Jump Rope, Speed Skipping Rope with Calorie Counter, Weighted Jump Ropes for Fitness, Jumping Rope with Adjustable Length, Cordless Jump Rope for Indoor and Outdoor Workout for Men, Women, And Kids.
This jump rope workout is perfect for family members to do together indoors or outdoor, it’s portable and has a cordless mode, so you can do it anywhere and anytime.
Jumping rope is an effective functional exercise. Jump rope training targets speed, balance, agility, dexterity, coordination, endurance, and concentration. It’s an excellent cardio workout and also builds shoulder strength and is great for your legs. For those who don’t have the time or don’t want to exercise for a long time, jumping rope is a good choice.