According to recent studies, Hoola hooping reduces body fat around the abdomen and hips.
It’s all about technique. Focus on FORM and POSTURE
Start by hooping for 5-minute intervals then increase gradually until you’re hooping for 20-30 minutes per day. We suggest doing it 4-6 times a week for quick and better results.
Hooping will certainly bring back that child in you, so you can have fun while slimming your body. Like any exercise activity, it’s important to stick to a routine and be persistent to get the desired results.
Start Hoola Hooping Now and be on your way to a
- Thinner Waist
- Wrapped Butt
- Flatter Belly
- Improved Posture